Taj Gandhinagar Resort & Spa,Gujarat
Taj Gandhinagar Resort & Spa,
29 Jun 2024
30 Jun 2024
30 Jun 2024
1 Guest
1 Room
1 Room
Special Code
J WELLNESSCIRCLE
Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in Ahmedabad offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yoga,...
and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.Unwind in sheer bliss
Rooted in established wellness practices and techniques, the J Wellness Circle is a premier luxury spa in Gandhinagar. Our holisti...c wellness spa treatments blend Ayurvedic wisdom, royal indulgence and spiritual rituals to rejuvenate your mind, body and spirit. This sanctuary of bliss offers restoration, balance and inner joy through experiences like the Vichy shower, Ice Chute and Hammam. This spa oasis, featuring the latest rejuvenation sciences, includes two couple treatment suites with Jacuzzis, steam and showers, six single treatment suites with steam and showers, a relaxation lounge, a wellness café and a unisex fitness centre.
c wellness spa treatments blend Ayurvedic wisdom, royal indulgence and spiritual rituals to rejuvenate your mind, body and spirit. This sanctuary of bliss offers restoration, balance and inner joy through experiences like the Vichy shower, Ice Chute and Hammam. This spa oasis, featuring the latest rejuvenation sciences, includes two couple treatment suites with Jacuzzis, steam and showers, six single treatment suites with steam and showers, a relaxation lounge, a wellness café and a unisex fitness centre.
Signature Treatments
Signature Treatments
PEHLWĀN MĀLISH
re aromatherapy oil or mustard oil, which is extremely good for the skin, and relieves aching, sore, and tense muscles.
Recommended for:Warrior Massage
Duration:90 Mins
DINACHARYA
armonizing with our internal body clock, or circadian rhythm. These timeless practices offer a transformative Ayurvedic journey.Recommended for:Warrior Massage
Duration:90 Mins
SATVIK DIET
ng. Our skilled culinary team crafts exquisite dishes inspired by the Satvik diet to delight your tastebuds. With every meal you will enjoy a truly holistic and nourishing journey.Recommended for:Warrior Massage
Duration:90 Mins
VISHRAMA
kes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for:Deep Muscular
Duration:120 Mins
SUSHUPTI
tural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for:Deep Muscular
Duration:120 Mins
PEHLWĀN MĀLISH
re aromatherapy oil or mustard oil, which is extremely good for the skin, and relieves aching, sore, and tense muscles.
Recommended for:Warrior Massage
Duration:90 Mins
DINACHARYA
armonizing with our internal body clock, or circadian rhythm. These timeless practices offer a transformative Ayurvedic journey.Recommended for:Warrior Massage
Duration:90 Mins
SATVIK DIET
ng. Our skilled culinary team crafts exquisite dishes inspired by the Satvik diet to delight your tastebuds. With every meal you will enjoy a truly holistic and nourishing journey.Recommended for:Warrior Massage
Duration:90 Mins
VISHRAMA
kes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for:Deep Muscular
Duration:120 Mins
SUSHUPTI
tural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for:Deep Muscular
Duration:120 Mins
PEHLWĀN MĀLISH
re aromatherapy oil or mustard oil, which is extremely good for the skin, and relieves aching, sore, and tense muscles.
Recommended for:Warrior Massage
Duration:90 Mins
DINACHARYA
armonizing with our internal body clock, or circadian rhythm. These timeless practices offer a transformative Ayurvedic journey.Recommended for:Warrior Massage
Duration:90 Mins
SATVIK DIET
ng. Our skilled culinary team crafts exquisite dishes inspired by the Satvik diet to delight your tastebuds. With every meal you will enjoy a truly holistic and nourishing journey.Recommended for:Warrior Massage
Duration:90 Mins
Ayurveda Packages
Ayurveda Packages
Swasthya wellness package
y habits to achieve optimal well-being and a vibrant life.Recommended for:Optimize holistic well-being
Duration: 21 days
Panchkarma
es, boosts metabolism and immunity, relieves stress, rejuvenates and slows down aging. Under the guidance of an Ayurveda Physician, this therapy stimulates your body cells to heal and detoxify, enhance immunity and revitalize your mind, body and soul. Enjoy a Satvik diet plan and therapeutic monitoring for a truly holistic wellness experience.
Includes two medical Consultations, one diet Consultation, seven Shirodhara Sessions, seven shirovasti or shirolepam Treatments, four Choornaswedam Sessions, three Abhyangam Treatments, seven patra pinda swedam or jambeera pinda swedam sessions, seven pizhichil Sessions, one vamanam treatment, one virechanam treatment, five nasyam Sessions, three Mathra Vasti Treatments, one Niruha Vasti TreatmentRecommended for:All age group above 18 years
Duration:21 days
Package Rate:INR 3,70,000 + Tax (Single occupancy Deluxe Room stay with meals)
PANCHAKARMA EXTENDED PACKAGE
Under our Ayurveda physician's guidance, detoxify, renew cells and deeply rest for healing. Includes two medical consultations, one diet Consultation, ten shirodhara sessions, seven shirovasti or shirolepam treatments, four choornaswedam Sessions, three abhyangam treatments
seven patra pinda swedam or jambeera pinda swedam sessions, seven pizhichil sessions, seven shastikasali pinda swedam sessions, one vamanam treatment, one virechanam treatment, five nasyam sessions, five mathra vasti treatments, three niruha vasti treatments.Recommended for:All age group above 18 years
Duration:28 days
Package Rate:INR 4,80,000 + Tax (Single occupancy Deluxe Room stay with meals)
Experiential package
oxify your body, calm your nervous system and relieve fatigue. Guided by our experienced Ayurveda Physician, you receive a holistic consultation to select the perfect herbal medicines for your needs. Your package includes One Doctor Consultation, Two Shirodhara Sessions
One Abhyanga Treatment, One Ayurvedic Hot Stone Massage, One Reflexology SessionRecommended for:All age group above 18 years
Duration:5 sessions over 3 days
Package Rate:INR 42000 + Tax (Single occupancy Deluxe Room stay with meals)
Rejuvenation Package
ages, detoxification therapies, dietary recommendations, and yoga or meditation.Recommended for:Individual seeking for overall revitalization
Duration:7 days
Destress Detox Rejuvination package
ress and purge toxins at the cellular level through Panchakarma therapies. This package helps heal existing ailments, boosts immunity and strengthens overall well-being. Your health journey is supported by a tailor-made Sattvik diet plan and daily monitoring by our experienced Ayurveda Physician.
Your package includes one detailed medical consultation, one diet consultation, seven Shirodhara/Shirovasti sessions, four choornaswedam sessions, three abhyangam treatments, seven shastika sali pinda wwedam/jambeera pinda swedam sessions, Seven Patrapinda Swedam Sessions, one virechanam session, three nasyam sessions, three mathra vasti sessions, two padabyanga sessions, two reflexology sessions, two yoga/meditation/special counselling sessionsRecommended for:All age group above 18 years
Duration:43 sessions over 14 days
Package Rate:INR 2,85,000 + Tax (Single occupancy Deluxe Room stay with meals)
Detox and Rejuvenation Package
ce of stimulation, detoxification and rejuvenation for body, mind and soul. Following a holistic consultation with our Ayurveda Physician, this Panchakarma-based therapy ensures comprehensive wellness in the serene luxury of our spa. Your package includes one doctor's consultation five shirodhara sessions ,one abhyanga treatment ,three padabhyanga sessions, three choornaswedam sessions, one reflexology session, two nasyam/ matravasti sessions, Three patrapinda swedam sessions.Recommended for:All age group above 18 years
Duration:19 sessions over 7 days
Package Rate:INR 1,25,000 + Tax (Single occupancy Deluxe Room stay with meals)
Nidra Sleep disorder wellness package
y and improve sleep quality, while normalizing neurochemical changes in the body. By stimulating the pineal gland and enhancing melatonin secretion, they promote emotional balance and peaceful sleep. Herbal remedies regulate serotonin and cortisol levels, boosting oxytocin and endorphins. Shirodhara, in particular, stimulates the brain's right frontal cortex, aiding in emotional control and relaxation.Recommended for:All age group above 18 years
Duration:49 sessions over 14 days
Package Rate:INR 2,85,000 + Tax (Single occupancy Deluxe Room stay with meals)
Asthi dhatu wellness package
treatments that aim to halt degenerative changes, reduce inflammation and pain, improve flexibility, strengthen muscles and ligaments and repair soft tissue injuries. Depending on your condition, the physician may recommend limited exercises or movements. The package includes one detailed medical consultation with an Ayurveda physician, seven shirodhara sessions, three choornapinda swedam sessions, three abhyangam treatments or two abhyangam and one ayurvedic hot stone treatment, three patrapinda swedam sessions, three Shastika Pinda Swedam sessions, three pizhichil sessions, three Nasyam sessions, two anuvasana vasti treatments, one niruha vasti treatment.Recommended for:All age group above 18 years
Duration:14 days
Package Rate:INR 2,35,000 + Tax (Single occupancy Deluxe Room stay with meals)
Swasthya wellness package
y habits to achieve optimal well-being and a vibrant life.Recommended for:Optimize holistic well-being
Duration: 21 days
Panchkarma
es, boosts metabolism and immunity, relieves stress, rejuvenates and slows down aging. Under the guidance of an Ayurveda Physician, this therapy stimulates your body cells to heal and detoxify, enhance immunity and revitalize your mind, body and soul. Enjoy a Satvik diet plan and therapeutic monitoring for a truly holistic wellness experience.
Includes two medical Consultations, one diet Consultation, seven Shirodhara Sessions, seven shirovasti or shirolepam Treatments, four Choornaswedam Sessions, three Abhyangam Treatments, seven patra pinda swedam or jambeera pinda swedam sessions, seven pizhichil Sessions, one vamanam treatment, one virechanam treatment, five nasyam Sessions, three Mathra Vasti Treatments, one Niruha Vasti TreatmentRecommended for:All age group above 18 years
Duration:21 days
Package Rate:INR 3,70,000 + Tax (Single occupancy Deluxe Room stay with meals)
PANCHAKARMA EXTENDED PACKAGE
Under our Ayurveda physician's guidance, detoxify, renew cells and deeply rest for healing. Includes two medical consultations, one diet Consultation, ten shirodhara sessions, seven shirovasti or shirolepam treatments, four choornaswedam Sessions, three abhyangam treatments
seven patra pinda swedam or jambeera pinda swedam sessions, seven pizhichil sessions, seven shastikasali pinda swedam sessions, one vamanam treatment, one virechanam treatment, five nasyam sessions, five mathra vasti treatments, three niruha vasti treatments.Recommended for:All age group above 18 years
Duration:28 days
Package Rate:INR 4,80,000 + Tax (Single occupancy Deluxe Room stay with meals)
Experiential package
oxify your body, calm your nervous system and relieve fatigue. Guided by our experienced Ayurveda Physician, you receive a holistic consultation to select the perfect herbal medicines for your needs. Your package includes One Doctor Consultation, Two Shirodhara Sessions
One Abhyanga Treatment, One Ayurvedic Hot Stone Massage, One Reflexology SessionRecommended for:All age group above 18 years
Duration:5 sessions over 3 days
Package Rate:INR 42000 + Tax (Single occupancy Deluxe Room stay with meals)
Rejuvenation Package
ages, detoxification therapies, dietary recommendations, and yoga or meditation.Recommended for:Individual seeking for overall revitalization
Duration:7 days
Destress Detox Rejuvination package
ress and purge toxins at the cellular level through Panchakarma therapies. This package helps heal existing ailments, boosts immunity and strengthens overall well-being. Your health journey is supported by a tailor-made Sattvik diet plan and daily monitoring by our experienced Ayurveda Physician.
Your package includes one detailed medical consultation, one diet consultation, seven Shirodhara/Shirovasti sessions, four choornaswedam sessions, three abhyangam treatments, seven shastika sali pinda wwedam/jambeera pinda swedam sessions, Seven Patrapinda Swedam Sessions, one virechanam session, three nasyam sessions, three mathra vasti sessions, two padabyanga sessions, two reflexology sessions, two yoga/meditation/special counselling sessionsRecommended for:All age group above 18 years
Duration:43 sessions over 14 days
Package Rate:INR 2,85,000 + Tax (Single occupancy Deluxe Room stay with meals)
Detox and Rejuvenation Package
ce of stimulation, detoxification and rejuvenation for body, mind and soul. Following a holistic consultation with our Ayurveda Physician, this Panchakarma-based therapy ensures comprehensive wellness in the serene luxury of our spa. Your package includes one doctor's consultation five shirodhara sessions ,one abhyanga treatment ,three padabhyanga sessions, three choornaswedam sessions, one reflexology session, two nasyam/ matravasti sessions, Three patrapinda swedam sessions.Recommended for:All age group above 18 years
Duration:19 sessions over 7 days
Package Rate:INR 1,25,000 + Tax (Single occupancy Deluxe Room stay with meals)
Nidra Sleep disorder wellness package
y and improve sleep quality, while normalizing neurochemical changes in the body. By stimulating the pineal gland and enhancing melatonin secretion, they promote emotional balance and peaceful sleep. Herbal remedies regulate serotonin and cortisol levels, boosting oxytocin and endorphins. Shirodhara, in particular, stimulates the brain's right frontal cortex, aiding in emotional control and relaxation.Recommended for:All age group above 18 years
Duration:49 sessions over 14 days
Package Rate:INR 2,85,000 + Tax (Single occupancy Deluxe Room stay with meals)
Asthi dhatu wellness package
treatments that aim to halt degenerative changes, reduce inflammation and pain, improve flexibility, strengthen muscles and ligaments and repair soft tissue injuries. Depending on your condition, the physician may recommend limited exercises or movements. The package includes one detailed medical consultation with an Ayurveda physician, seven shirodhara sessions, three choornapinda swedam sessions, three abhyangam treatments or two abhyangam and one ayurvedic hot stone treatment, three patrapinda swedam sessions, three Shastika Pinda Swedam sessions, three pizhichil sessions, three Nasyam sessions, two anuvasana vasti treatments, one niruha vasti treatment.Recommended for:All age group above 18 years
Duration:14 days
Package Rate:INR 2,35,000 + Tax (Single occupancy Deluxe Room stay with meals)
Swasthya wellness package
y habits to achieve optimal well-being and a vibrant life.Recommended for:Optimize holistic well-being
Duration: 21 days
Panchkarma
es, boosts metabolism and immunity, relieves stress, rejuvenates and slows down aging. Under the guidance of an Ayurveda Physician, this therapy stimulates your body cells to heal and detoxify, enhance immunity and revitalize your mind, body and soul. Enjoy a Satvik diet plan and therapeutic monitoring for a truly holistic wellness experience.
Includes two medical Consultations, one diet Consultation, seven Shirodhara Sessions, seven shirovasti or shirolepam Treatments, four Choornaswedam Sessions, three Abhyangam Treatments, seven patra pinda swedam or jambeera pinda swedam sessions, seven pizhichil Sessions, one vamanam treatment, one virechanam treatment, five nasyam Sessions, three Mathra Vasti Treatments, one Niruha Vasti TreatmentRecommended for:All age group above 18 years
Duration:21 days
Package Rate:INR 3,70,000 + Tax (Single occupancy Deluxe Room stay with meals)
PANCHAKARMA EXTENDED PACKAGE
Under our Ayurveda physician's guidance, detoxify, renew cells and deeply rest for healing. Includes two medical consultations, one diet Consultation, ten shirodhara sessions, seven shirovasti or shirolepam treatments, four choornaswedam Sessions, three abhyangam treatments
seven patra pinda swedam or jambeera pinda swedam sessions, seven pizhichil sessions, seven shastikasali pinda swedam sessions, one vamanam treatment, one virechanam treatment, five nasyam sessions, five mathra vasti treatments, three niruha vasti treatments.Recommended for:All age group above 18 years
Duration:28 days
Package Rate:INR 4,80,000 + Tax (Single occupancy Deluxe Room stay with meals)
HOLISTIC HEALING THERAPIES
HOLISTIC HEALING THERAPIES
SVASTHA
an cupping, where the heat in a glass is used to create a vacuum and ease knots and sore points on your back. This is followed by fomentation therapy, an application of a hot compress of therapeutic Indian herbs that works on your tired and sore muscles as you slip into sheer bliss. As a result, the body is re-aligned and the energy flow within is restored. Complete your experience with our restoring signature beverage.Recommended For:Pain Relief
Duration:120 mins
NIDRA
ragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquillity with our signature beverage.Recommended For:Sleep
Duration:120 Mins
SHODHANA
using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived, and re-energised.Recommended For:DETOX
Duration:120 Mins
SPA INDULGENCES
SPA INDULGENCES
Indulge in a bespoke spa experience crafted to your desires. Connect with our Spa Manager to curate a selection of treatments just for you. Whether for hours or days, enjoy as many treatments as you like, each designed to cater to your every need.
SUKHA BLISS
e. Ease sore muscles with our Indian Pehlwan Malish oil massage. Conclude with a luxurious one-hour facialRecommended for:Sore muscles
Duration:240 mins
ABHISARANA RENDEZVOUS OF ROMANCE
tal soak tub and then awaken your tastebuds with freshly prepared aromatic hors d’oeuvres. Complete your experience with a refreshing fresh juice.Recommended for:Couples
Duration:120 mins
INDIAN THERAPIES
INDIAN THERAPIES
J Wellness Circle offers an exquisite array of traditional therapies deeply rooted in India's ancient wellness traditions, drawing inspiration from the rituals once reserved for Indian royalty.
PĀDA MARDANĀ I
efits your feet but also stimulates reflex zones, offering a luxurious experience for tired feet.Recommended for:Indian Foot Massage
Duration:60 mins
CHAMPI
leaves, and Neem provides lasting benefits, while the massage releases tension, bringing deep relaxation and clarity.Recommended for:Indian Head Massage
Duration:45 mins
DRISTI
relief for tired, puffy eyes.Recommended for:Eye Therapy
Duration:30 mins
VENTOZ
is followed by a leisurely deep massage where our signature spa oil is readily absorbed by the skin. While cupping may cause mild bruising (part of the therapeutic process), often guests report immediate relief from long-term chronic ailments.Recommended for:Indian Cupping
Duration:90 Mins
INDIAN AROMATHERAPHY
r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all-natural energising, relaxing, or detoxifying blendsDuration:60/ 90 mins
PĀDA MARDANĀ I
efits your feet but also stimulates reflex zones, offering a luxurious experience for tired feet.Recommended for:Indian Foot Massage
Duration:60 mins
CHAMPI
leaves, and Neem provides lasting benefits, while the massage releases tension, bringing deep relaxation and clarity.Recommended for:Indian Head Massage
Duration:45 mins
DRISTI
relief for tired, puffy eyes.Recommended for:Eye Therapy
Duration:30 mins
VENTOZ
is followed by a leisurely deep massage where our signature spa oil is readily absorbed by the skin. While cupping may cause mild bruising (part of the therapeutic process), often guests report immediate relief from long-term chronic ailments.Recommended for:Indian Cupping
Duration:90 Mins
INDIAN AROMATHERAPHY
r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all-natural energising, relaxing, or detoxifying blendsDuration:60/ 90 mins
PĀDA MARDANĀ I
efits your feet but also stimulates reflex zones, offering a luxurious experience for tired feet.Recommended for:Indian Foot Massage
Duration:60 mins
CHAMPI
leaves, and Neem provides lasting benefits, while the massage releases tension, bringing deep relaxation and clarity.Recommended for:Indian Head Massage
Duration:45 mins
DRISTI
relief for tired, puffy eyes.Recommended for:Eye Therapy
Duration:30 mins
Yoga & Meditation
Yoga & Meditation
Yoga is an eternal science representing the universal need to evolve and transcend all limitations. Ancient mystics and seers discovered a way of connecting to the source of life within us. J Wellness Circle at Taj Gandhinagar Resort and Spa, Ahmedabad, continues this time-honoured tradition – a hol...istic form of yoga & meditation that integrates physical, psychological, and spiritual dimensions equally.
istic form of yoga & meditation that integrates physical, psychological, and spiritual dimensions equally.Hirdayakasha Dharana
tching one’s prevailing and changing emotions. This practice allows one to communicate with one’s emotions and provides a detached space to view and express one's emotional being. This practice is combined with Trātaka (candle-flame gazing), a powerful technique to alleviate mental tension, anxiety, insomnia and depression.Recommended for:Anxiety
Duration:50 mins
Ajapa Japa
ation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.Recommended for:Stressed/ unfocussed or cluttered mind
Duration:50 mins
Antar Mouna
ng of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.Recommended for:Inner clarity
Duration:40 mins
Balanced
ally designed Yoga session, in which 'Equal Emphasis' is given to Postures (Āsanas), Breath (Prānāyāmās), Gestures of Energy Flow (Mudrās) and Awareness of Mind (Meditation). The basic intention is to bring about a harmony in the Physical, Mental, Psychic and Spiritual aspects of the practitioner.Recommended for:Loss of focus and stressed mind
Duration:90 mins
Advanced
diate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exerciseRecommended for:Mental & Physical wellness
Duration:90 mins
Abhilaya
l harmonize your disturbed body rhythm, restore your disturbed sleep, eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra) that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.Recommended for:Harmonizing
Duration:60 mins
Advanced Surya Namaskar
ractice improves concentration, persuades meditation and is highly suggested for relieving oneself of mental stress, anxiety and depression. Trataka is also recommended to those dealing with insomniaRecommended for:Relief from stressed mind & body
Duration:60 mins
Gentle
his practice, you will experience the benefits of a series of anti-rheumatic exercises. An exclusive of the Bihar School of Yoga, these practices are recommended if vigorous physical exercise is not possible. The session ends with a short relaxation or meditation practice.Recommended for:To improve physical flexibility
Duration:60 mins
Dynamic
tion and release energy blocks from different parts of the body. Feel a renewed energy infusing vitality into your being. Bring your energised body to a state of calm with Prānāyāmā (controlled breathing) and a short relaxation session.Recommended for:Low blood circulation
Duration:60 mins
Pranayama
used with Mudrās (Psychic, Emotional, and Aesthetic Gestures) and Bandhās (Psychic Locks), creates an intense flow of conscious energy in a specific region. Feel your breathing improve with this practice and also bring your nervous and Pranic system into equilibrium. End the session with a short meditation or relaxation practiceRecommended for:Optimum control of breathing
Duration:60 mins
Yoga Nidra
lness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling short relaxation practice.Recommended for:Inner clarity and calm
Duration:25 mins
Yoga Nidra Advanced
body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.Recommended for:Inner clarity and calm
Duration:50 mins
Hirdayakasha Dharana
tching one’s prevailing and changing emotions. This practice allows one to communicate with one’s emotions and provides a detached space to view and express one's emotional being. This practice is combined with Trātaka (candle-flame gazing), a powerful technique to alleviate mental tension, anxiety, insomnia and depression.Recommended for:Anxiety
Duration:50 mins
Ajapa Japa
ation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.Recommended for:Stressed/ unfocussed or cluttered mind
Duration:50 mins
Antar Mouna
ng of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.Recommended for:Inner clarity
Duration:40 mins
Balanced
ally designed Yoga session, in which 'Equal Emphasis' is given to Postures (Āsanas), Breath (Prānāyāmās), Gestures of Energy Flow (Mudrās) and Awareness of Mind (Meditation). The basic intention is to bring about a harmony in the Physical, Mental, Psychic and Spiritual aspects of the practitioner.Recommended for:Loss of focus and stressed mind
Duration:90 mins
Advanced
diate and advanced practitioners will be exposed to numerous Prānāyāmās, mudra and bandha practices. These sessions will be concluded with a relaxation exerciseRecommended for:Mental & Physical wellness
Duration:90 mins
Abhilaya
l harmonize your disturbed body rhythm, restore your disturbed sleep, eliminate body aches, fatigue and general disorientation. The session starts with a nasal cleansing technique, soothing facial muscles and stimulating your mind. Special breathing practice (Pranayama) helps synchronize and re-balance the body, thereby refreshing your system. This is followed by simple postures (Asanas), which relieve muscular pain and stiffness and enhance blood circulation. The yoga session ends with meditative sleep (Yoga Nidra) that helps in restoring your sleep cycle. This 60 minute session is recommended both prior to and after your travel.Recommended for:Harmonizing
Duration:60 mins
Advanced Surya Namaskar
ractice improves concentration, persuades meditation and is highly suggested for relieving oneself of mental stress, anxiety and depression. Trataka is also recommended to those dealing with insomniaRecommended for:Relief from stressed mind & body
Duration:60 mins
Gentle
his practice, you will experience the benefits of a series of anti-rheumatic exercises. An exclusive of the Bihar School of Yoga, these practices are recommended if vigorous physical exercise is not possible. The session ends with a short relaxation or meditation practice.Recommended for:To improve physical flexibility
Duration:60 mins
Dynamic
tion and release energy blocks from different parts of the body. Feel a renewed energy infusing vitality into your being. Bring your energised body to a state of calm with Prānāyāmā (controlled breathing) and a short relaxation session.Recommended for:Low blood circulation
Duration:60 mins
Pranayama
used with Mudrās (Psychic, Emotional, and Aesthetic Gestures) and Bandhās (Psychic Locks), creates an intense flow of conscious energy in a specific region. Feel your breathing improve with this practice and also bring your nervous and Pranic system into equilibrium. End the session with a short meditation or relaxation practiceRecommended for:Optimum control of breathing
Duration:60 mins
Yoga Nidra
lness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling short relaxation practice.Recommended for:Inner clarity and calm
Duration:25 mins
Yoga Nidra Advanced
body and soul. Yoga Nidrā is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein, one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.Recommended for:Inner clarity and calm
Duration:50 mins
Hirdayakasha Dharana
tching one’s prevailing and changing emotions. This practice allows one to communicate with one’s emotions and provides a detached space to view and express one's emotional being. This practice is combined with Trātaka (candle-flame gazing), a powerful technique to alleviate mental tension, anxiety, insomnia and depression.Recommended for:Anxiety
Duration:50 mins
Ajapa Japa
ation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.Recommended for:Stressed/ unfocussed or cluttered mind
Duration:50 mins
Antar Mouna
ng of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.Recommended for:Inner clarity
Duration:40 mins
Ayurveda Therapies
Ayurveda Therapies
NASYAM
e ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefys toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage. It stimulates the nervous system, strengthens the scalp and prevents inordinate weight lossDuration :30 mins
PIZHICHIL
res and drains toxins. The treatment involves oleation and fomentation of the body with medicated oils and decoctions using synochronised movements. The oils percolate into the muscles reducing stiffness and strengthening the musculoskeletal system.Duration :30 mins
SHASTIKA SALI PINDA SWEDAM
d in a herbal decoction and milk. This procedure nourishes the tissues and reduces pain. It enhances flexibility of the joints and draws the body into a deeper state of relaxation resulting in peaceful sleep.Duration :30 Mins
Consultation
ou' and formulate a course of treatment only after a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. Duration:30 mins
Abhyanga Including snana
oft and gentle strokes in the downward direction. The mere soaking of the body in the prescribed oil for the said duration on a regular basis will yield wide ranging benefits like good appetite, alertness during the day, good sleep at night and reduced stress levels. It removes fatigue and simple pains, gives a glowing skin and most importantly protects one from outside influences Recommended for:Relief from muscular tension
Duration:90 mins
CHOORNASWEDAM
tation. Swedam is tendered by applying warm poultices on the body using sturdy movements. This procedure causes perspiration, which helps open up pores, regulates blood circulation, eliminates toxins and aids in weight reductionDuration :30 Mins
SHIRODHARA
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.Duration :30 Mins
PADABHYANGA
mentation using warm towels. This procedure strengthens the joints and soft tissues, enhancing blood circulation which eases the stress in your feet and revitalises the nervous system.Duration :30 Mins
NASYAM
e ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefys toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage. It stimulates the nervous system, strengthens the scalp and prevents inordinate weight lossDuration :30 mins
PIZHICHIL
res and drains toxins. The treatment involves oleation and fomentation of the body with medicated oils and decoctions using synochronised movements. The oils percolate into the muscles reducing stiffness and strengthening the musculoskeletal system.Duration :30 mins
SHASTIKA SALI PINDA SWEDAM
d in a herbal decoction and milk. This procedure nourishes the tissues and reduces pain. It enhances flexibility of the joints and draws the body into a deeper state of relaxation resulting in peaceful sleep.Duration :30 Mins
Consultation
ou' and formulate a course of treatment only after a personalised consultation with our expert vaidyas. The prescribed plan includes treatments that are administered by our deft therapists with a meld of time tested medicated oils and herbs. Duration:30 mins
Abhyanga Including snana
oft and gentle strokes in the downward direction. The mere soaking of the body in the prescribed oil for the said duration on a regular basis will yield wide ranging benefits like good appetite, alertness during the day, good sleep at night and reduced stress levels. It removes fatigue and simple pains, gives a glowing skin and most importantly protects one from outside influences Recommended for:Relief from muscular tension
Duration:90 mins
CHOORNASWEDAM
tation. Swedam is tendered by applying warm poultices on the body using sturdy movements. This procedure causes perspiration, which helps open up pores, regulates blood circulation, eliminates toxins and aids in weight reductionDuration :30 Mins
SHIRODHARA
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.Duration :30 Mins
PADABHYANGA
mentation using warm towels. This procedure strengthens the joints and soft tissues, enhancing blood circulation which eases the stress in your feet and revitalises the nervous system.Duration :30 Mins
NASYAM
e ritual begins with a gentle massage and fomentation of the face, neck and shoulders which helps improve circulation and liquefys toxins. A medicated smoke and gargling with a herbal decoction follows. This technique helps detoxify the upper body especially the sinuses and the nasal passage. It stimulates the nervous system, strengthens the scalp and prevents inordinate weight lossDuration :30 mins
PIZHICHIL
res and drains toxins. The treatment involves oleation and fomentation of the body with medicated oils and decoctions using synochronised movements. The oils percolate into the muscles reducing stiffness and strengthening the musculoskeletal system.Duration :30 mins
SHASTIKA SALI PINDA SWEDAM
d in a herbal decoction and milk. This procedure nourishes the tissues and reduces pain. It enhances flexibility of the joints and draws the body into a deeper state of relaxation resulting in peaceful sleep.Duration :30 Mins
BODY RITUALS
BODY RITUALS
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Ahmedabad. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
VISHUDDI
Recommended for:Dull skin
Duration:30 / 70 mins
ANANA LEPA FACIAL
all-natural kitchen-sourced ingredients. Enjoy a luxurious facial with a toning, nourishing face massage for healthier, radiant skin.Recommended for:Oily Skin
Duration:60 mins
SIGNATURE FACIAL
echniques for deep relaxation. Enjoy gentle cleansing, light exfoliation, soothing massage and nourishing moisturization. Complete with a therapeutic mask for a balanced, radiant glow.Recommended for:Dry skin
Duration:60 / 90 Min
POSHA
Recommended for:Dry skin
Duration:30 / 70 mins
VISHUDDI
Recommended for:Dull skin
Duration:30 / 70 mins
ANANA LEPA FACIAL
all-natural kitchen-sourced ingredients. Enjoy a luxurious facial with a toning, nourishing face massage for healthier, radiant skin.Recommended for:Oily Skin
Duration:60 mins
SIGNATURE FACIAL
echniques for deep relaxation. Enjoy gentle cleansing, light exfoliation, soothing massage and nourishing moisturization. Complete with a therapeutic mask for a balanced, radiant glow.Recommended for:Dry skin
Duration:60 / 90 Min
POSHA
Recommended for:Dry skin
Duration:30 / 70 mins
VISHUDDI
Recommended for:Dull skin
Duration:30 / 70 mins
ANANA LEPA FACIAL
all-natural kitchen-sourced ingredients. Enjoy a luxurious facial with a toning, nourishing face massage for healthier, radiant skin.Recommended for:Oily Skin
Duration:60 mins
SIGNATURE FACIAL
echniques for deep relaxation. Enjoy gentle cleansing, light exfoliation, soothing massage and nourishing moisturization. Complete with a therapeutic mask for a balanced, radiant glow.Recommended for:Dry skin
Duration:60 / 90 Min
Wellness Experience
NĀDĀ Sound Healing
Experience divine synergy as unique Soundscapes are crafted with instruments embodying the five elements of nature. Immerse yourse...lf for holistic well-being, upliftment, harmonization and grounding. The sound waves offer profound healing, enhance creativity, heighten awareness and lead to a sublime meditative state.
lf for holistic well-being, upliftment, harmonization and grounding. The sound waves offer profound healing, enhance creativity, heighten awareness and lead to a sublime meditative state.PARIMARJANA
Experience a unique bathing ritual with natural ingredients that purify and rejuvenate. Enjoy the soothing warmth of water vapours... over your body from a traditional urn. Your skin is pampered with our luxurious natural soap, while skilled hands deftly exfoliate, leaving your skin smooth. After a refreshing rinse, indulge in our exquisite 22-herb mask to re-mineralize and firm your skin. Our therapists' expert touch eases tension, enhances mobility with gentle stretches and restores your body's natural alignment, revitalizing your energy flow.
over your body from a traditional urn. Your skin is pampered with our luxurious natural soap, while skilled hands deftly exfoliate, leaving your skin smooth. After a refreshing rinse, indulge in our exquisite 22-herb mask to re-mineralize and firm your skin. Our therapists' expert touch eases tension, enhances mobility with gentle stretches and restores your body's natural alignment, revitalizing your energy flow.NĀDĀ Sound Healing
Experience divine synergy as unique Soundscapes are crafted with instruments embodying the five elements of nature. Immerse yourse...lf for holistic well-being, upliftment, harmonization and grounding. The sound waves offer profound healing, enhance creativity, heighten awareness and lead to a sublime meditative state.
lf for holistic well-being, upliftment, harmonization and grounding. The sound waves offer profound healing, enhance creativity, heighten awareness and lead to a sublime meditative state.PARIMARJANA
Experience a unique bathing ritual with natural ingredients that purify and rejuvenate. Enjoy the soothing warmth of water vapours... over your body from a traditional urn. Your skin is pampered with our luxurious natural soap, while skilled hands deftly exfoliate, leaving your skin smooth. After a refreshing rinse, indulge in our exquisite 22-herb mask to re-mineralize and firm your skin. Our therapists' expert touch eases tension, enhances mobility with gentle stretches and restores your body's natural alignment, revitalizing your energy flow.
over your body from a traditional urn. Your skin is pampered with our luxurious natural soap, while skilled hands deftly exfoliate, leaving your skin smooth. After a refreshing rinse, indulge in our exquisite 22-herb mask to re-mineralize and firm your skin. Our therapists' expert touch eases tension, enhances mobility with gentle stretches and restores your body's natural alignment, revitalizing your energy flow.NĀDĀ Sound Healing
Experience divine synergy as unique Soundscapes are crafted with instruments embodying the five elements of nature. Immerse yourse...lf for holistic well-being, upliftment, harmonization and grounding. The sound waves offer profound healing, enhance creativity, heighten awareness and lead to a sublime meditative state.
lf for holistic well-being, upliftment, harmonization and grounding. The sound waves offer profound healing, enhance creativity, heighten awareness and lead to a sublime meditative state.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten cele...brations as you choose from curated or personalised options.
Moments of Wonder
Enjoy 30% savings on memorable Taj Holidays with our Beat the Heat offer and find moments of unforgettable bliss with y...our loved ones.
NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourme...t delights, spa treatments and more.
EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encom...pass plush rooms & suites, fine dining, wellness therapies and beyond.
TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for ...generations.
EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments wit...h us. Book now to savor unparalleled hospitality at Taj.
TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted an...d refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten cele...brations as you choose from curated or personalised options.Moments of Wonder
Enjoy 30% savings on memorable Taj Holidays with our Beat the Heat offer and find moments of unforgettable bliss with y...our loved ones.NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourme...t delights, spa treatments and more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encom...pass plush rooms & suites, fine dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for ...generations.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments wit...h us. Book now to savor unparalleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted an...d refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten cele...brations as you choose from curated or personalised options.
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