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Madikeri, India

17 Sep 2025
18 Sep 2025
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J WELLNESS CIRCLE IN MADIKERI

Find tranquillity at J Wellness Circle, an oasis for relaxation within Taj Madikeri. Experience cust...gold-more-iconomized therapies and exclusive rituals amidst the serene beauty of Madikeri.
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Taj Madikeri Resort & Spa, Coorg

Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacr...gold-more-iconed elements - Jal, Vayu, Agni, Prithvi & Akash, we offer holistic rejuvenation for mind, body, and soul. Explore Spa, Signature Treatments, Yoga, and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
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Signature Treatments

Uncover captivating moments at Taj in Madikeri, where luxury harmonizes with scenic landscapes. Engage in curated activities, embrace personalized hospitality and craft unforgettable memories amidst nature's beauty.
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Gudda Bath

Taj Madikeri Resort & Spa, Coorg
This is a bath available in every traditional Coorg household. Generally located in an outdoor setting, water is heated in a Gudda...gold-more-icon ( a copper vessel) on a wood fire and this hot water is used for bathing.Commence at the crown and move towards the soles of your feet, ebbing away your stress. A traditional massage done in an upright position, this experience helps relieve aches and pains.
Recommended for : Fatigued mind and body
Duration : 60 mins
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Uddhana - Avocado Body Polish

Taj Madikeri Resort & Spa, Coorg
This unique signature experience inspired by ingredients indigenous to coorg, blend coffee beans, avocado and rice powder to make ...gold-more-icona sensuous scrub.
Recommended for : Dull skin
Duration : 45 mins
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SAMMATVA - Balance

Taj Madikeri Resort & Spa, Coorg
Our signature Yoga treatment takes you through a profoundly contemplative and meditative journey, leading to a heightened state of...gold-more-icon well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotion.
Recommended for : Relief from stressed body and mind
Duration : 120 mins
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Trupti

Taj Madikeri Resort & Spa, Coorg
Embrace harmony and loose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give yo...gold-more-iconu a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for : Stressed body and back pain
Duration : 120 mins
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Vishrama

Taj Madikeri Resort & Spa, Coorg
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...gold-more-icond sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Recommended for : Relief from tense muscles
Duration : 120 mins
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Sushupti - Relax

Taj Madikeri Resort & Spa, Coorg
Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a na...gold-more-icontural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe
Recommended for : Refreshing your senses and skin
Duration : 120 mins
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Vishuddi

Taj Madikeri Resort & Spa, Coorg
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...gold-more-iconody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Recommended for : Detoxification
Duration : 120 mins
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Ventoz

Taj Madikeri Resort & Spa, Coorg
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum This age old the...gold-more-iconrapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged
Recommended for : Relief from tense muscles
Duration : 90 mins
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