TAJ DAMDAMA LAKE RESORT & SPA,GURUGRAM
TAJ DAMDAMA LAKE RESORT & SPA,
24 Aug 2025
25 Aug 2025
25 Aug 2025
1 Guest
1 Room
1 Room
Special Code
J WELLNESS CIRCLE AT TAJ DAMDAMA LAKE RESORT & SPA, GURUGRAM
Step into rejuvenation at J Wellness Circle, where established Indian healing wisdom meets wellness. Immerse yourself in a harmonious setting that promises a holistic experience, seamlessly merging rejuvenation and relaxation for unparalleled tranquility. Blending state-of-the-art facilities with ti...
me-tested rituals, indigenous wellness secrets and a range of global treatments and therapies, the resort immerses guests in deeply transformative experiences.
me-tested rituals, indigenous wellness secrets and a range of global treatments and therapies, the resort immerses guests in deeply transformative experiences.THE HAMMAM & SPA JOURNEY OF OPULENCE
Designed to provide a respite from the demands of everyday life, J Wellness Circle offers carefully curated therapies to restore b...alance and vitality. From soothing massages that release tension to revitalizing treatments that invigorate the senses and transformative Hammam where the ancient art of steam and exfoliation detoxifies the body, each experience is tailored to cater to your unique needs and preferences.
alance and vitality. From soothing massages that release tension to revitalizing treatments that invigorate the senses and transformative Hammam where the ancient art of steam and exfoliation detoxifies the body, each experience is tailored to cater to your unique needs and preferences.
SIGNATURE THERAPIES
SIGNATURE
These treatments are exclusive to J Wellness Circle and have been carefully recreated from the fabled lifestyle and culture of Indian royalty and the healing therapies that embrace Indian spirituality.
SUSHUPTI
ic footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of
relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and
strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for:Dreamless Sleep
Duration:120 mins
TRUPTI
ou a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for:Contentment
Duration:120 mins
PEHLWĀN MĀLISH
re aromatherapy oil or mustard oil, which is extremely
good for the skin, and relieves aching, sore, and tense muscles.Recommended for:Warrior Massage
Duration:90 mins
HAMMAM
ger in the warm water & steam vapours of the Hammam, as the expert hands of our therapist gently scrape away all dead skin from your body, with our natural cleansing soap, leaving it soft and supple.
An exfoliating scrub using the unique “kessa” glove prepares your skin for a purifying full bodymask with our native clays, leaving you revitalized.
The skilled touch of the therapist eases the stressed knots, followed by stretches, to improve mobility. As a result the body is realigned and the energy flow restored.Duration:90 / 150 mins
VISHRAMĀ
and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for:Deep Muscular
Duration:120 mins
SUSHUPTI
ic footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of
relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and
strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for:Dreamless Sleep
Duration:120 mins
TRUPTI
ou a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for:Contentment
Duration:120 mins
PEHLWĀN MĀLISH
re aromatherapy oil or mustard oil, which is extremely
good for the skin, and relieves aching, sore, and tense muscles.Recommended for:Warrior Massage
Duration:90 mins
HAMMAM
ger in the warm water & steam vapours of the Hammam, as the expert hands of our therapist gently scrape away all dead skin from your body, with our natural cleansing soap, leaving it soft and supple.
An exfoliating scrub using the unique “kessa” glove prepares your skin for a purifying full bodymask with our native clays, leaving you revitalized.
The skilled touch of the therapist eases the stressed knots, followed by stretches, to improve mobility. As a result the body is realigned and the energy flow restored.Duration:90 / 150 mins
VISHRAMĀ
and sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within is restored.Recommended for:Deep Muscular
Duration:120 mins
SUSHUPTI
ic footbath. Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey, and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of
relaxation. Soak your cares away with a warm bath of nourishing raw milk enhanced with rose essence and rose petals to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and
strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.Recommended for:Dreamless Sleep
Duration:120 mins
TRUPTI
ou a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.Recommended for:Contentment
Duration:120 mins
PEHLWĀN MĀLISH
re aromatherapy oil or mustard oil, which is extremely
good for the skin, and relieves aching, sore, and tense muscles.Recommended for:Warrior Massage
Duration:90 mins
INDIAN THERAPIES
INDIAN
J Wellness Circle presents traditional therapies inspired by the rich and ancient wellness heritage of India and rituals of Indian royalty.
PĀDA MARDANĀ
fits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for:Indian Foot Massage
Duration:60 mins
CHAMPI
hair fibre.
Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.Recommended for :Indian Head Massage
Duration:45 mins
DRISTI
ef for tired and puffy eyes.Recommended for :Eye Therapy
Duration:30 mins
INDIAN AROMATHERAPY
r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all-natural energising, relaxing, or detoxifying blends.Duration :60 mins
SAMMARDANĀ
enhanced mobility of joints and let a deep sense of relief fill you.Recommended for :Indian Deep Tissue
Duration:60 mins
PĀDA MARDANĀ
fits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for:Indian Foot Massage
Duration:60 mins
CHAMPI
hair fibre.
Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.Recommended for :Indian Head Massage
Duration:45 mins
DRISTI
ef for tired and puffy eyes.Recommended for :Eye Therapy
Duration:30 mins
INDIAN AROMATHERAPY
r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all-natural energising, relaxing, or detoxifying blends.Duration :60 mins
SAMMARDANĀ
enhanced mobility of joints and let a deep sense of relief fill you.Recommended for :Indian Deep Tissue
Duration:60 mins
PĀDA MARDANĀ
fits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.Recommended for:Indian Foot Massage
Duration:60 mins
CHAMPI
hair fibre.
Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.Recommended for :Indian Head Massage
Duration:45 mins
DRISTI
ef for tired and puffy eyes.Recommended for :Eye Therapy
Duration:30 mins
Body Rituals
Body Rituals
Indulge in the relaxing, exfoliating, and nourishing properties of our baths, scrubs, and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts, and pure essential oils. The healing properties will cleanse, moisturise, and refresh your skin, ...producing a natural glow. An exfoliating and cleansing scrub is applied and the treatment is completed with a wrap, which nourishes your skin and draws out impurities. Scrubs can be taken individually and are highly recommended as an additional spa treatment before a body massage for better absorption of the massage oil. Body wraps are best taken after a scrub to encourage better results from the nourishing effects of the mask. Choose from the two luxuriant treatments mentioned below.
producing a natural glow. An exfoliating and cleansing scrub is applied and the treatment is completed with a wrap, which nourishes your skin and draws out impurities. Scrubs can be taken individually and are highly recommended as an additional spa treatment before a body massage for better absorption of the massage oil. Body wraps are best taken after a scrub to encourage better results from the nourishing effects of the mask. Choose from the two luxuriant treatments mentioned below.NARIKELĀ
will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.Recommended for:House Favourite
Duration:45 mins
PRITHVI MRIT
nd leave it with a radiant, youthful glow. Excellent for all skin types.Recommended for:Earth’s Nectar
Duration:45 mins
Beauty
Beauty
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
ĀNANA LEPĀ
s custom, we use fresh all-natural ingredients straight from the kitchen. Our facial will also include a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.Recommended for :Facial
Duration:60 mins
SPA INDULGENCES
SPA INDULGENCES
We recommend contacting our Spa Manager who will be delighted to assist you with specially tailored spa treatments suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
SUKHA
e, Relieve sore muscles with our Indian powerful oil massage - Pehlwān Mālish, Ends with a relaxing one-hour facial.Recommended for :Bliss
Duration:210 mins
WELLNESSFACILITIES
HAMMAM SPA
Immerse in a world of tranquillity where Middle-Eastern bathing rituals meet modern indulgence. Providing invigorating cleansing a...nd deep relaxation, our sublime Turkish Hammam with steam rooms offers an exquisite blend of warm marble, soft lighting, delicate aromas and the most holistic facilities at any spa in the region.
nd deep relaxation, our sublime Turkish Hammam with steam rooms offers an exquisite blend of warm marble, soft lighting, delicate aromas and the most holistic facilities at any spa in the region.FITNESS CENTRE
Embark on a wellness journey amidst our lush gardens, where cutting-edge fitness facilities await your exploration. Equip yourself... with top-notch cardio and resistance-training equipment, complemented by full-mirror walls to enhance your workout experience.
with top-notch cardio and resistance-training equipment, complemented by full-mirror walls to enhance your workout experience.SWIMMING POOL
Dive into relaxation at the swimming pool. Bask in the sun on comfortable loungers, enjoy refreshing dips, and let the tranquil wa...ters soothe your senses. It's the perfect oasis for unwinding and enjoying leisurely moments.
ters soothe your senses. It's the perfect oasis for unwinding and enjoying leisurely moments.HAMMAM SPA
Immerse in a world of tranquillity where Middle-Eastern bathing rituals meet modern indulgence. Providing invigorating cleansing a...nd deep relaxation, our sublime Turkish Hammam with steam rooms offers an exquisite blend of warm marble, soft lighting, delicate aromas and the most holistic facilities at any spa in the region.
nd deep relaxation, our sublime Turkish Hammam with steam rooms offers an exquisite blend of warm marble, soft lighting, delicate aromas and the most holistic facilities at any spa in the region.FITNESS CENTRE
Embark on a wellness journey amidst our lush gardens, where cutting-edge fitness facilities await your exploration. Equip yourself... with top-notch cardio and resistance-training equipment, complemented by full-mirror walls to enhance your workout experience.
with top-notch cardio and resistance-training equipment, complemented by full-mirror walls to enhance your workout experience.SWIMMING POOL
Dive into relaxation at the swimming pool. Bask in the sun on comfortable loungers, enjoy refreshing dips, and let the tranquil wa...ters soothe your senses. It's the perfect oasis for unwinding and enjoying leisurely moments.
ters soothe your senses. It's the perfect oasis for unwinding and enjoying leisurely moments.HAMMAM SPA
Immerse in a world of tranquillity where Middle-Eastern bathing rituals meet modern indulgence. Providing invigorating cleansing a...nd deep relaxation, our sublime Turkish Hammam with steam rooms offers an exquisite blend of warm marble, soft lighting, delicate aromas and the most holistic facilities at any spa in the region.
nd deep relaxation, our sublime Turkish Hammam with steam rooms offers an exquisite blend of warm marble, soft lighting, delicate aromas and the most holistic facilities at any spa in the region.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
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